Beginning MELT
MELT (Myofascial Energetic Length Technique) Method Class
Class Description
This is a beginner class for students just startling to explore Myofascial Energetic Length Technique Method Classes MELT Method Classes are said to help you: + reduce symptoms of arthritis, chronic inflammation, and other types of chronic pain + learn to prepare your body for pain-free walks, bike rides, and fitness classes + quicken your recovery time after engaging in your favorite activities + reverse the stiffness, pains and aches associated with “normal” aging + rebalance, reconnect to, rehydrate and release your body’s connective tissue Dress Code: - For more details: https://www.applegatedance.com/dress-code
Upcoming Classes
Cancellation Policy
You can cancel with a full refund up until 48 hours before class starts. You can reschedule your class up until 1 hour before the class starts. There are no refunds or credits for missed Drop-In Classes.