Continued MELT
For Students with MELT experience
Class Description
MELT (Myofascial Energetic Length Technique) Method Class This class is for students that have experience with Myofascial Energetic Length Technique Method Classes MELT Method Classes are said to help you: + reduce symptoms of arthritis, chronic inflammation, and other types of chronic pain + learn to prepare your body for pain-free walks, bike rides, and fitness classes + quicken your recovery time after engaging in your favorite activities + reverse the stiffness, pains and aches associated with “normal” aging + rebalance, reconnect to, rehydrate and release your body’s connective tissue Dress Code: - For more details: https://www.applegatedance.com/dress-code
Upcoming Classes
Cancellation Policy
You can cancel with a full refund up until 48 hours before class starts. You can reschedule your class up until 1 hour before the class starts. There are no refunds or credits for missed Drop-In Classes.