Pre-Pointe: Spring 2025

Class Description

This class is optimal for dancers that are brand new to pointe, or have been practicing en pointe for less than 6 months. Pre-Pointe classes focus on training the muscles for pointe work. This class focuses on strengthening the ankles, feet, core, back and mind set for pointe work. Between a fun "workout" for all of the above, this class incorporates traditional ballet technique as well as modern muscle strengthening exercises in a fun, yet tiring class. This class is in often taught conjunction with Ballet 4 Once students are ready, the instructor will direct them to continue their studies with the Point 1 class. Some dates are skipped due to holidays. See full list of upcoming sessions below or view skipped dates here: https://www.applegatedance.com/class-schedule Dress Code: - Girls: Black leotard (no skirt) or ADC leotard, capezio ballet pink mesh tights with seams, pink ballet slippers or pointe shoes. - Boys: White shirt, black shorts/tights/ballet pants, black ballet slippers, white socks. - Long hair should be pinned into a secure bun. - For more details: https://www.applegatedance.com/dress-code Note: This class is typically 1 hour in the Spring and 1 hour 15 minutes in the Fall.